Get Motivated with YMCA Personal Training
At the Y, we offer workouts to suit your personal needs through one-on-one coaching by certified personal trainers.
Motivation and accountability are two very good reasons to work with a personal trainer. A personal trainer prepares your workout agenda, keeps you on task, and encourages you to try your hardest and do your best. Plus, knowing he or she is waiting for you makes it harder to quit.
Personal trainers are for everyone. Look around the wellness floor; personal trainers are working with teens, seniors and adults … anyone interested in a healthier lifestyle.
Sessions are 30 minutes or one-hour long and available by appointment at the Hogan Family YMCA in Madison and the Downtown Express YMCA and Southeast Family YMCA in Huntsville. Book sessions with a friend and enjoy small group personal training for extra accountability, savings and fun!